health
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5 Signs That You Might Be Experiencing High-Functioning Depression
So in this post, I want to explain if you walk through high-functioning depression and how this may show up… Difficulty experiencing joy. With high-functioning...
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Esophageal Cancer
What is Esophageal Cancer? Esophageal cancer occurs when the tissue that lines the esophagus (The esophagus is the tube that connects the throat to the...
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5 ways to rebuild your confidence
* Face Your Fears Face at least one of your fears. When you survive, you’ll be that much more confident. * Don’t Slouch! Your...
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The 5 Most Deadly foods
The old saying “you are what you eat” takes on new meaning when what you “eat” doesn’t really care who you are, and could potentially...
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5 Superfoods for you Healthy Heart
When it comes to keeping your heart healthy choosing the right foods can make a real difference…so let’s have a look on 5 superfoods that...
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5 signs of an under-active thyroid
Hypothyroidism (underactive thyroid) is a condition in which your thyroid gland doesn’t produce enough of certain important hormones. Women, especially those older than age...
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Top 5 Health Benefits of Dark Chocolate
Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and...
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10 ways to boost your mind !
Hey! Are you feeling tired and sad as well ! Well i too faced times like it but OMG by using these simple tricks my...
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11 EVIDENCE-BASED HEALTH BENEFITS OF EATING FISH
Fish is among the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. It is also the...
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Migraine facts You Should Know
10 things you should know about migraine A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such...
